|
All are welcomed to join
our weekly guided meditation sessions with Fran Carns and work with your Guardian Angels
and Spirit Guides. Let go of old beliefs and build your self-esteem.
Learn self-awareness, a way to relieve stress, and find your inner
peace.
Meditation is a process of deep relaxation of the body and of the mind.
It is a powerful tool for emotional healing and stress reduction, and
also fosters the development of intuition and a deeper understanding of
yourself and others. Guided meditation is a means of procuring these
benefits without having to master the discipline itself, by having
someone guide you through the process. |