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UNDERSTANDING HYPNOSIS
What You
Will Experience
Your first visit with your hypnotherapist will,
primarily, be exploratory. You will learn about hypnotism
and become comfortable with it. Your hypnotherapist will
discuss your interests and your desires to determine if
hypnotherapy can accomplish what you want to achieve.
If you both feel that it will be worthwhile to proceed,
your hypnotherapist may give you some small tests to
determine your type of suggestibility, your ability to
relax, and your skills at visualization. These procedures
will help your therapist adapt to you as an individual so
as to design programming personalized for you which will
be acceptable to your subconscious, and retained and acted
upon in a manner leading to full achievement of your
goals.
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