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I am a 61 year old
female in my 10th week of the 12 week FLT program at Angel's At Work
and I have not felt this good in a very long time. I have more
energy than I have had in many years. I began the program with the
sole intention of losing weight. Yes, I have lost 20 lbs according
to my doctor's scale but I have gained so much more than how to eat
properly. I have gained the knowledge that this is a total mind,
body and spirit connection. I have gained wonderful friendships and
I have regained my self respect. It must all be connected in order
for this to happen, e.g. Weight loss, reducing stress, feeling good
about yourself.
Angels' staff is always there to help guide you through any
situation. From Fran, the Naturopathic Doctor, to Eileen, the lifestyle coach, to
Marie, the personal trainer. They work together to make sure you are
getting the proper treatment...they all make you feel as if you are
the most important client there.
Even when my 12 week program is over there is a great support group,
weekly workout sessions and whether they know it or not, I am there
for life!
Elaina from Gates
Jan 15, 2008
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